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NEW PROGRAM

INTERMEDIATE

IS WAITING FOR YOU!

AVAILABLE PROGRAMS

Introducing Pam’s revolutionary online kickboxing inspired beginner course designed to kickstart your fitness journey with ease and convenience!

Whether you’re new to fitness, looking to spice up your day and ease tons of stress, this program offers exciting movements to get you started on the right track! Say hello to workouts designed to leave you feeling confident and ready to conquer the world!

Subscribe now for Beginner program SALE for only 5.99€ per month!

Access to all kickboxing technique tutorials and self-defense training videos. Includes warm up + stretching videos. Access to all Beginner program workout videos, no equipment needed, train anytime and anywhere!

19.99€ monthly

5.99€ monthly

Beginner

No-equipment, choose your own tempo & learn the technique.
popular

Tutorials

Learn the kicks & punches.​

Warm up

Warm up + stretching.​

This intermediate kickboxing inspired online program is crafted to push Your limits and refine Your technique!

Engage in high-energy cardio and strength-building exercises designed to keep you motivated and exhilarated throughout your day! 

Subscribe now for Full Package >>

Access to all kickboxing technique tutorials and self-defense training videos. Includes warm up + stretching videos.
Access to ALL programs: Beginner, Intermediate, Challenges.

29.99€ monthly

Beginner

No-equipment, choose your own tempo & learn the technique.
popular

Tutorials

Learn the kicks & punches.​

Warm up

Warm up + stretching.​

Intermediate

Preferably a boxing bag (but not required), increased tempo.

Challenges

Different power drills, dynamic challanges.

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SUPERHERO CHALLENGE SALE!

GET READY FOR SUMMER: TRANSFORM YOUR BODY & MIND! JOIN NOW FOR 5.99€!