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HONEST INTERVIEW WITH MY PRIVATE CLIENT FROM KICKBOXING
The desire to try martial arts has been with me since my early 20s, I think. However, various fears held me back.
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HOW TO GET BETTER KICKS?
Improving your kicks in kickboxing required a combination of proper technique, conditioning, and consistent practice. Here are some tips to help you get better kicks.
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WRIST PAIN AFTER BOXING TRAINING?
Boxing involves repetitive and forceful movements, such as punching. Without proper support, your wrists are vulnerable to strain and injury. Learn how to avoid it!
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KICKBOXING VS MUAY THAI?
Kickboxing and Muay Thai are both striking-based combat sports, BUT they have several key differences in terms of rules, techniques and cultural origins.
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THE HISTORY OF KICKBOXING
Kickboxing is a combat sport that combines elements of traditional martial arts, such as karate and Muay Thai, with Western boxing techniques. It emerged in the mid-20th century and has since gained popularity worldwide. Ancient Roots Various forms of striking